Therapy Services

  • Therapy for Adults & Teens

    Specializing in:

    -Relational Issues

    -Working through anxiety in relationship

    -General Anxiety

    -Emotional Dysregulation

    -Trauma healing (integration of talk therapy and body-based care)

  • Trauma-Informed Yoga for Healing

    Offerings:

    -Private Trauma-Informed Yoga for Healing- carefully curated sessions centered around your unique experiences and needs

    -Trauma-Informed Yoga Classes - offered at your yoga studio, wellness space, mental health agency, university, etc.

Questions before getting started? Get in touch.